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Free Ways to Relieve Stress While Social Distancing

At times like these, mental health is more important than ever. Here are 3 happy corgi gifs to get you in the right state of mind:

STRESS RELIEF TIPS FROM THE MM TEAM

Here at Metter Media, we work remotely a lot. So our staff is sharing some fun, (mostly) free, and proactive things you can do to stay sane and happy during this time. So sit back, relax, and get ready to shift the ol’ mindset:

Hiking/the great outdoors – free and socially distant! — Gina Curreri

Scheduling a video chat with friends to all catch up. Or, if you are OCD… taking inventory. Also: writing a list of 3 things I’m thankful for everyday.” — Hannah Graves

Making yourself a nice meal in your home! Wine and a movie. — Katherine Bennett

The gym is my stress relief but since it’s closed and I hate running, I’m switching to virtual Zumba classes. Also baking. — Angela Bray

Facemasks, baking, painting my nails, puzzles, reading, looking up yoga classes on youtube! — Alea Gilhuly-Mandel

Best way to relieve stress is to watch my comfort shows + have a laugh … like Schitt’s Creek and 30 Rock. Also cooking a nice meal and always listening to my music. — Lauren Metter

Cleaning out my closets/cabinets and throwing out or donating stuff is a huge stress reliever for me. — Jen Soule

Cuddling my pup and reading a good book! — Kate Berry

Organizing my apartment and FaceTiming with friends! — Jackie Martinez

Playing Wii sports, card games and board games! Also at home workouts via IG Live! — Kim Valentine

Zenning out to some good music while working on my art — gotta keep those good vibes! – Ashley Rego

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