EVERYONE deserves to be their happiest and healthiest selves. We are, by no means, wellness experts here at MM — but we do know a few people who are! Here are *just a few* of our favorite heath + wellness accounts to follow on Instagram.

BIPOC HEALTH + WELLNESS INFLUENCERS WE LOVE

@mynameisjessamyn

Body positivity, yoga, and inner peace. HBIC at @theunderbellyyoga, author of #everybodyyoga, podcaster and advocate. – Ashley // Follow Here

 

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I do wish more people understood why black women celebrate our bodies. But why would they when black lives only matter so long as they don’t offend anyone. #yoga

A post shared by Jessamyn (@mynameisjessamyn) on Aug 14, 2020 at 5:10am PDT

@ashleymitchfit

Boston-based Leader of The Courage Campaign, instructor @hustldstudio + @lululemon Ambassador. Provides transformative advice for health, wellness, and social change. – Lyssa // Follow Here

 

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This is that grown woman, Black girl magic, will whoop your ass with grace and a smile kinda vibe #anditsonlymonday

A post shared by Ashley Mitchell (@ashleymitchfit) on Aug 10, 2020 at 2:56pm PDT

@spirituallyfly

This account reminds me to stay grounded! Provides guided meditations, breathing exercises, and more. – Raechel // Follow Here

 

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the moment soul dips into human form we ride the waves of uncertainty. ~ Faith Hunter, 8.10.20, #spirituallyfly with a month away from my sun returning to it’s birth in Virgo, I’m blown away by the roads I traveled, and paths I’ve paved. mostly there’s something oddly comfortable even though we are neck deep in uncertainty, I’ve been in a place of ease, softness, and spiritual lightness. there have been minutes, hours and days of heaviness, but somehow I manage to return to my heart and remember what’s most important…family, friends, community, culture, and living in my purpose. 🦋 as I ride this current wave of uncertainty, I’m guided by my purpose to creatively reveal the beauty and love in the human spirit, to offer guidance through the uncomfortable, light fires to transform the culture, and to open sacred portals of divine freedom. photo captured in Africa. 📷 BTW I reallyyy miss Zanzibar! #faithhunter #stillness #meditation #lifestyle #contemplation #inspiration #life # #openness #spiritualllyflylife #love #beauty #zanzibar #africa #travel #purpose #lifeisbeautiful #lifestyleblogger

A post shared by FAITH HUNTER (@spirituallyfly) on Aug 10, 2020 at 9:43am PDT

@allymisslove

Peloton Instructor | Founder @lovesquad | Brooklyn Nets Host | TEDx Speaker | Producer 🎥: Basics of Bossing Up Series – Ashley // Follow Here

 

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Drink Green 🌱

A post shared by A l l y L o v e (@allymisslove) on Aug 10, 2020 at 8:09am PDT

@sweetpotatosoul

Great vegan food inspo! – Kate // Follow Here

 

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It’s my anniversary! Sweet Potato Soul turned 10 earlier this year, and now it’s time to celebrate 🎉 Next week (Aug 12-14) I’m hosting an online event with my blogger and foodie friends. We’ll hear from a diverse group of people, learn to cook amazing vegan food, and be inspired ✨ . 100% of proceeds will be donated to @veganoutreach and @foodempowermentproject ––two organizations that champion animal rights, food justice, and environmental and food sustainability. Click the link in my bio for more information and to sign up! Shoutout to our guests! ❤️@hiltoncarter @iamtabithabrown @rainbowplantlife @healthyhyna @jessicainthekitchen @jhanneu @raeannlangas Share with your friends, your mama, your mama’s mama, your baby mama’s mama………..

A post shared by Jenné Claiborne (@sweetpotatosoul) on Aug 8, 2020 at 12:18pm PDT

@hannahfrankson

Love her UK Garage Hills on Peloton! Always has the best music + motivation. – Lauren // Follow Here

 

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Standing on top of my own little urban mountain/concrete block ready to face the next challenge that comes my way. . 🌪 . If you’ve hit the new year and are already finding that you’re being handed some crazy amount of BS and asking yourself all kinds of weird questions, keep going, keep going, keep going. I feel like it’s in those moments where we feel we are really far away from what we want, we are closer than we realise we are….it’s just breaking through those one or two more awkward moments to hit that new level. Love me some awkwardness 🙃😩 . 🌪 . You’re a freakin power house with everything you need.

A post shared by Hannah Frankson (@hannahfrankson) on Jan 21, 2020 at 12:00pm PST

@commandofitnesscollective

Founder of Black Girl Pilates. Rebel✊🏾Writer✊🏾Antiracism Catalyst & Consultant✊🏾 Disruptor✊🏾 Activist✊🏾Revolutionary – Ashley // Follow Here

 

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🔸Put words to your (racist) actions – are you gaslighting, centering yourself, being fragile, being a kareN or a Chad? 🔸Call yourself out on these actions 🔸Call others out 🔸Listen to Black people but particularly Black women because we know what the hell we are talking about 🔸Stay out of Black business (conversations) 🔸Antiracism is not a signed certificate of completion – it’s a lifetime of work #antiracism #followblackwomen #listentoblackwomen #protectblackpeople

A post shared by Sonja R. Price Herbert (@commandofitnesscollective) on Aug 13, 2020 at 7:35pm PDT

@laurenleavellfitness

Promotes body positivity & health at all sizes! – Raechel // Follow Here

 

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I have always wanted to be the fitness instructor for people who are wary of fitness ⁣ ⁣ Trigger warning for the caption ahead: talk of ED / dieting ⁣ ⁣ I don’t talk a ton about my own experience with ED much anymore. It doesn’t feel like a period of my life I want to focus on. But for those of you who don’t know, I had an eating disorder for YEARS. ⁣ At 19, I was engaging in some of the most unhealthy fitness and eating habits you could think of. My hair and nails were brittle. My teeth…my beautiful teeth…started showing signs of decay. I was fullllly obsessed with myself and how people perceived me. ⁣ ⁣ Now, at 28, I show up as me. If you take my classes you know that! I don’t feel like shrinking or hiding. I am not here for workouts that focus on how you look instead of how you feel. I am not here for sculpting, toning, slimming and other words that are so often marketed to us.⁣ ⁣ I am here for the people who never thought workouts could be fun. I am here for all the people who had PE teachers they hated. The people who want to workout without feeling like they need a before and after pic. The people who just want to move. I am here for you. Let’s do this ⁣✨🙌🏾 ⁣ ⁣ 📸 @instagarmz ⁣ #riotsnotdiets #bodypositivefitness #edrecovery #bodyacceptance #vbo #joyfulmovement #bodypos #blackgirlinom #embraceyourbody #pcoswarrior #antidiet #beautybeyondsize #effyourbeautystandards #bodyliberation #ichooseme⁣⁣

A post shared by Lauren | Barre | NASM CPT (@laurenleavellfitness) on Aug 5, 2020 at 9:33am PDT

@brittnebabe

LA-based Queen of Home Workouts. Creator #BrittneBABE21DayChallenge.  – Ashley // Follow Here

 

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Your skin is not only dark. It shines and it tells your story. 🖤🖤🖤✊🏾✊🏾✊🏾

A post shared by “Queen of Home Workouts” 🇹🇹🇺🇸 (@brittnebabe) on Aug 15, 2020 at 1:04pm PDT

Looking for help or advice on your social media strategy? Social media is more important than ever during COVID-19, both to reach new customers and promote important messages from your business. Set up a free consultation with Metter by emailing us today.